Author of articles Hendra Ian

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Hendra Ian

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3 Articles

Author's articles

• Protein diet recipes
  The protein diet is very popular these days, and many of them were inspired by the example of movie stars and politicians who got rid of extra pounds thanks to this diet.
  11 May 2021
• Lose weight in a week
  How to lose weight in a week? Diet for fast weight loss in one week. The recipe for an effective diet for weight loss. Popular diets for fast and effective weight loss.
  25 March 2021
• What is the keto diet: eat fat and lose weight
  Is Ketosis Safe? Do's and don'ts on the keto diet. Side effects.
  16 August 2020