Author of articles Eko

Author's articles

Exercises to lose weight of the stomach and sides - 9 ways

Fat in our body does not go locally, so no exercises are precisely focused on burning extra pounds in a particular area.To lose weight on the abdomen and on the sides, it is useful to make a shallow squad.

14 June 2025
Buckwheat diet.Foundation, rules and dietary types

How much you can sit on a buckwheat diet and how much to wear.Buckwheat diet for men and women, the main controversies, are advantages and disadvantages.

21 May 2025