Author of articles Ken

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Ken

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3 Articles

Author's articles

• Seven best exercises for weight loss at home
  Home exercises for weight loss will help effectively lose excessive weight with simple loads. So that the desired result can give weight loss training at home, they must be regular.
  13 May 2025
• How to quickly and safely lose 5 kg per week: a description of the most effective diets
  Is it possible to lose 5 kg in a week, what is the easiest way to do this? 5 principles of dietary nutrition. What should you give up? the most effective diets for weight loss in 7 days. Physical activity and other emergency weight loss methods.
  7 January 2024
• Does a diet for the lazy work or not, a menu for every day and reviews of those who have lost weight
  What is a diet for the lazy, its main principles and rules for weight loss. The main benefits of water nutrition, contraindications for compliance. Diet options for breakfast, lunch, dinner and snacks.
  14 August 2022